ACTIVE OLDER ADULT PROGRAMS
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MOVING FOR BETTER BALANCE
Join this new evidence-based group exercise program.
Practice every Friday at 9:00AM. |
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ENHANCE®FITNESS
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This new class is part of our Group Exercise lineup and FREE to members!
Each class session includes: Cardiovascular Strength training Balance & flexibility exercises Fostering of strong social relationships Join Colleen Tuesdays and Thursdays! |