ACTIVE OLDER ADULT PROGRAMS
Check out our newest Group Exercise class on Thursdays at 1:30PM!
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Chair Cardio Drumming is now offered two mornings a week: Mondays and Wednesdays!
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MOVING FOR BETTER BALANCE
Join this new evidence-based group exercise program.
Moving for Better Balance Practice is every Monday and Friday at 9:00am. |
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ENHANCE®FITNESS
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This class is part of our Group Exercise lineup and FREE to members!
Each class session includes: Cardiovascular Strength training Balance & flexibility exercises Fostering of strong social relationships Join Colleen Tuesdays and Thursdays! |