ACTIVE OLDER ADULT PROGRAMS

Chair Cardio Drumming is now offered three mornings a week: Mondays, Wednesdays and Fridays!
COOKING FOR ONE
MSU Extension
We are excited to partner once again with MSU Extension. This time we will be offering a Cooking for One class. Classes begin January 10. This is a 6-week FREE program. Please register at the front desk.
MOVING FOR BETTER BALANCE
Join this new evidence-based group exercise program. 

Moving for Better Balance Practice is every Monday and Friday at 9:30am. 

ENHANCE®FITNESS

This class is part of our Group Exercise lineup and FREE to members! 

Each class session includes:
Cardiovascular
Strength training
Balance & flexibility exercises
Fostering of strong social relationships

Join Colleen Tuesdays and Thursdays!