ADULTS
Online registration is available to those who are in our system. You do not need to be a member but you do need a password. If you do not know your password, please call the front desk (989-725-8136) to request a link to reset it.
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POI PARTY BASICS
Men & women of all ages use spinning poi to strengthen and maintain mobility of wrists and shoulders. It involves swinging or spinning one or more poi around your body to create simple, complex, or improvised patterns. Much like dance, it offers a variety of health benefits and many feel a meditative flow state once they get the hang of it. Fridays, April 7-May 12 9:30am-10:30am OR 6:00pm-7:00pm $40/members, $50/non-members (price includes your own poi set to keep) Please register in advance! |
Check out some of the moves you could learn in Poi Party Basics!
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JUDOApril 11-May 18
Tuesdays and Thursdays Ages 13+: 7:00-8:30 PM Space is limited so please register early. Cost: $65/members, $75/prospective members All participants must wear a gi for class. These are available from a variety of online retailers including Amazon. We do also have a few sizes in stock. Please note that they typically shrink quite a bit after washing. Judo is a method of self-defense that progressively develops falling, throwing and grappling techniques and stresses balance, timing, conditioning, and cooperation with a partner. |
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PICKLEBALL AT THE YMonday, Wednesday, Friday 9:00-11:30AM
FREE to YMCA members Non-members: $40 punchcard for 10 visits Nets, paddles, balls available for use. |
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RACQUETBALLCall to reserve court time.
FREE to members. Non-members: $40 punchcard for 10 visits Racquets and balls are available. Please bring your own safety equipment. |
PERSONAL TRAINING
Individual, Group or Youth
Are you getting bored with your current workout? Do you need a push to get you to your next level of physical fitness? Our certified personal trainer is just what you need.
Adult Individuals: $30/session $140/5 sessions $270/10 sessions
Adult Group (2-4): $20/person/session $95/person for 5 sessions $180/person for 10 sessions
Youth Individuals: $20/session $180/10 sessions
Youth Group (2-4): $15/person/session
*Personal Training gift certificates are available*
Are you getting bored with your current workout? Do you need a push to get you to your next level of physical fitness? Our certified personal trainer is just what you need.
Adult Individuals: $30/session $140/5 sessions $270/10 sessions
Adult Group (2-4): $20/person/session $95/person for 5 sessions $180/person for 10 sessions
Youth Individuals: $20/session $180/10 sessions
Youth Group (2-4): $15/person/session
*Personal Training gift certificates are available*
Y WELLNESS 24/7
We are so excited to provide you with our virtual wellness platform, available anytime, anywhere! Y Wellness 24/7 is available exclusively to our members, providing live and on-demand group exercise, and sports and play programs. The platform also includes access to 1000s of on-demand classes from instructors nationwide including classes in training, mindfulness, nutrition, stress management, and more. Access will be provided via a personal login to existing members and is also available as a membership type on its own.
We are so excited to provide you with our virtual wellness platform, available anytime, anywhere! Y Wellness 24/7 is available exclusively to our members, providing live and on-demand group exercise, and sports and play programs. The platform also includes access to 1000s of on-demand classes from instructors nationwide including classes in training, mindfulness, nutrition, stress management, and more. Access will be provided via a personal login to existing members and is also available as a membership type on its own.