Country Line Dance
This class is a special seven-week program designed to teach basic steps and line dance for beginner to intermediate levels. If you've never set foot on a dance floor, don't worry: we will sort basic and work our way up to more challenging moves and dances. If you are just looking to expand your knowledge and experience dancing, join us for some good ol' boot scooting' fun!
Next Session will be in Fall 2017
Next Session will be in Fall 2017
Mission Possible XXIX
(Ages 16 and up)
YOU CAN WIN AT LOSING WEIGHT!
We want YOU to take the challenge to lose those pounds for good!
Cost:
$25/Member
$30/Non-Member
$50 with 7 week YMCA membership/Non-Member
Register By: January 2
CHECK THIS OUT:
YOU CAN WIN AT LOSING WEIGHT!
We want YOU to take the challenge to lose those pounds for good!
- Mission Possible participants weigh-in at the YMCA every Wednesday between 5am-8pm, at your convenience.
- When you pledge to lose at least 5lbs, you'll receive a special Mission Possible Y T-Shirt!
- Every participant will receive a pass to participate in group exercise classes.
- The overall winner will receive their registration fee back!
Cost:
$25/Member
$30/Non-Member
$50 with 7 week YMCA membership/Non-Member
Register By: January 2
CHECK THIS OUT:
- The fall group collectively lost 238lbs!
- Average weight lost/participant was 9.9lbs!
- Average % of beody weight lost/participant was 4.72%!
Personal Training
Individual, Group or Youth
Are you getting bored with your current workout? Do you need a push to get you to your next level of physical fitness? OUr certified personal trainer is just what you need.
Adult Individuals: $30/session $140/5 sessions $270/10 sessions
Youth Individuals: $20/session
Group (2-4): $15/person/session
Group Training (2-4): $20/person/session $95/person for 5 sessions $180/person for 10 sessions
*Personal Training gift certificates are available*
Are you getting bored with your current workout? Do you need a push to get you to your next level of physical fitness? OUr certified personal trainer is just what you need.
Adult Individuals: $30/session $140/5 sessions $270/10 sessions
Youth Individuals: $20/session
Group (2-4): $15/person/session
Group Training (2-4): $20/person/session $95/person for 5 sessions $180/person for 10 sessions
*Personal Training gift certificates are available*
Morning Running Club
Are you a morning person? If so we have the running club for you! This group of runners will help keep you focused and improve your run. Runners meet in the Y lobby Monday, Wednesday and Fridays at 5:30 am. There is no cost associated with this program.
