ADULTS
Online registration is available to those who are in our system. You do not need to be a member but you do need a password. If you do not know your password, please call the front desk (989-725-8136) to request a link to reset it.
**The YMCA does not send out program date/time reminders. Please write down the days/times of any programs you register for so you will remember to attend.
**The YMCA does not send out program date/time reminders. Please write down the days/times of any programs you register for so you will remember to attend.
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ADULT ONLY OPEN GYM
Ages 16+ Thursday nights 7:00pm-9:00pm Free for members. $2.00 for non-members *If you arrive earlier or want to use the rest of the facility, you will be charged the normal rate for a Day Pass. |
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DIABETES PREVENTION PROGRAM
Everyone needs a push, a pat on the back, or a helping hand sometimes. As a participant in the YMCA's Diabetes Prevention Program, you will attend 26 sessions over the course of a year surrounded by a group of supportive people with common goals who care about your well-being.
Interested in learning more? Visit our partners at muskegonymca.org/diabetes-prevention/
Interested in learning more? Visit our partners at muskegonymca.org/diabetes-prevention/
MISSION POSSIBLE
Lose those unwanted pounds for good! Weekly confidential weigh-ins! Private Facebook Support Group! T-shirt for all participants! Be the participant that loses the greatest total percentage of body weight and win your money back plus a MP Hoodie! Everyone who loses 5 lbs or more is entered into a special drawing!
January 13-March 3
$30/member
$40/non-member
$60/non-member with 7-week membership
Ages 16+
Lose those unwanted pounds for good! Weekly confidential weigh-ins! Private Facebook Support Group! T-shirt for all participants! Be the participant that loses the greatest total percentage of body weight and win your money back plus a MP Hoodie! Everyone who loses 5 lbs or more is entered into a special drawing!
January 13-March 3
$30/member
$40/non-member
$60/non-member with 7-week membership
Ages 16+
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YOGA CLASSES
MONDAYS: Yoga/Pilates 6:15pm Stretch & Strength for Men 7:00pm TUESDAYS: Yoga/Pilates 8:00am and 10:45am Chair Yoga 9:00am Yoga 5:45pm-6:30pm Yoga Nap 6:30pm-7:00pm |
WEDNESDAYS: Sloth Yoga 9:30am Yoga/Pilates 6:15pm THURSDAYS: Yoga/Pilates 8:00am and 10:45am Chair Yoga 9:00am FRIDAYS: Sloth Yoga 9:00am |
JUDO information can now be found on our new Martial Arts page!
PICKLEBALL AT THE Y
Pickleball Practice: Mondays, Wednesdays and Fridays, 5:00am-6:45am.
Pickleball Games: Please call to see if the gym is available at the time you are interested.
FREE to YMCA members
Non-members: $40 punchcard for 10 visits
Pickleball Games: Please call to see if the gym is available at the time you are interested.
FREE to YMCA members
Non-members: $40 punchcard for 10 visits
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RACQUETBALLCall to reserve court time.
FREE to members. Non-members: $40 punchcard for 10 visits Racquets and balls are available. Please bring your own safety equipment. |
PERSONAL TRAINING
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Individual, Group or Youth
Are you getting bored with your current workout? Do you need a push to get you to your next level of physical fitness? Our certified personal trainers are just what you need. Personal training is for members only. Adult Individuals: Adult Group (2-4): $30/session $20/person/session $140/5 sessions $95/person for 5 sessions $270/10 sessions $180/person for 10 sessions Youth Individuals: Youth Group (2-4): $20/session $15/person/session $180/10 sessions |
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*Personal Training gift certificates are available*