ADULTS
Online registration is available to those who are in our system. You do not need to be a member but you do need a password. If you do not know your password, please call the front desk (989-725-8136) to request a link to reset it.
**The YMCA does not send out program date/time reminders. Please write down the days/times of any programs you register for so you will remember to attend.
**The YMCA does not send out program date/time reminders. Please write down the days/times of any programs you register for so you will remember to attend.
DIABETES PREVENTION PROGRAM
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Everyone needs a push, a pat on the back, or a helping hand sometimes. As a participant in the YMCA's Diabetes Prevention Program, you will attend 26 sessions over the course of a year surrounded by a group of supportive people with common goals who care about your well-being.
Interested in learning more? Visit our partners at muskegonymca.org/diabetes-prevention/
Interested in learning more? Visit our partners at muskegonymca.org/diabetes-prevention/
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MISSION POSSIBLE
Lose those unwanted pounds for good! Weekly confidential weigh-ins! Private Facebook Support Group! T-shirt for all participants! Be the participant that loses the greatest total percentage of body weight and win your money back plus a MP Hoodie! Everyone who loses 5 lbs or more is entered into a special drawing!
Next session: Fall 2024
$30/member
$40/non-member
$60/non-member with 7-week membership
Ages 16+
Lose those unwanted pounds for good! Weekly confidential weigh-ins! Private Facebook Support Group! T-shirt for all participants! Be the participant that loses the greatest total percentage of body weight and win your money back plus a MP Hoodie! Everyone who loses 5 lbs or more is entered into a special drawing!
Next session: Fall 2024
$30/member
$40/non-member
$60/non-member with 7-week membership
Ages 16+
YOGA CLASSES:
Stretch & Strength for Men: Mondays, 7:00pm Yoga/Pilates: Tuesdays/Thursdays, 8:00am Wednesdays, 5:45pm SilverSneakers® Chair Yoga: Tuesdays/Thursdays, 9:00am Sloth Yoga: Wednesdays, 9:30am Fridays, 9:00am Yoga: Fridays, 10:15am AcroYoga: Saturdays, 10:00am Family Acro Jam: Saturdays, 11:00am |
JUDO information can now be found on our new Martial Arts page!
PICKLEBALL AT THE Y
Pickleball Practice: Mondays and Fridays, 5:00am-6:45am.
Pickleball Games: Please call to see if the gym is available at the time you are interested.
FREE to YMCA members
Non-members: $40 punchcard for 10 visits
Nets, paddles, balls available for use.
Pickleball Games: Please call to see if the gym is available at the time you are interested.
FREE to YMCA members
Non-members: $40 punchcard for 10 visits
Nets, paddles, balls available for use.
PERSONAL TRAINING
Individual, Group or Youth
Are you getting bored with your current workout? Do you need a push to get you to your next level of physical fitness? Our certified personal trainers are just what you need. Personal training is for members only.
Adult Individuals: Adult Group (2-4):
$30/session $20/person/session
$140/5 sessions $95/person for 5 sessions
$270/10 sessions $180/person for 10 sessions
Youth Individuals: Youth Group (2-4):
$20/session $15/person/session
$180/10 sessions
Are you getting bored with your current workout? Do you need a push to get you to your next level of physical fitness? Our certified personal trainers are just what you need. Personal training is for members only.
Adult Individuals: Adult Group (2-4):
$30/session $20/person/session
$140/5 sessions $95/person for 5 sessions
$270/10 sessions $180/person for 10 sessions
Youth Individuals: Youth Group (2-4):
$20/session $15/person/session
$180/10 sessions
*Personal Training gift certificates are available*