ADULTS
Online registration is available to those who are in our system. You do not need to be a member but you do need a password. If you do not know your password, please call the front desk (989-725-8136) to request a link to reset it.
**The YMCA does not send out program date/time reminders. Please write down the days/times of any programs you register for so you will remember to attend.
**The YMCA does not send out program date/time reminders. Please write down the days/times of any programs you register for so you will remember to attend.
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ADULT ONLY OPEN GYM
Ages 16+ Thursday nights 7:00pm-9:00pm Free for members. $2.00 for non-members *If you arrive earlier or want to use the rest of the facility, you will be charged the normal rate for a Day Pass. |
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DIABETES PREVENTION PROGRAM
Everyone needs a push, a pat on the back, or a helping hand sometimes. As a participant in the YMCA's Diabetes Prevention Program, you will attend 26 sessions over the course of a year surrounded by a group of supportive people with common goals who care about your well-being.
Interested in learning more? Visit our partners at muskegonymca.org/diabetes-prevention/
Interested in learning more? Visit our partners at muskegonymca.org/diabetes-prevention/
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YOGA CLASSES
MONDAYS: Yoga/Pilates 6:15pm Stretch & Strength for Men 7:00pm TUESDAYS: Yoga/Pilates 8:00am and 10:45am Chair Yoga 9:00am Yoga 5:45pm-6:30pm Yoga Nap 6:30pm-7:00pm |
WEDNESDAYS: Sloth Yoga 9:30am Yoga/Pilates 6:15pm THURSDAYS: Yoga/Pilates 8:00am and 10:45am Chair Yoga 9:00am FRIDAYS: Sloth Yoga 9:00am AcroYoga 6:30pm |
MISSION POSSIBLE
Lose those unwanted pounds for good! Weekly confidential weigh-ins! Private Facebook Support Group! T-shirt for all participants! Be the participant that loses the greatest total percentage of body weight and win your money back plus a MP Hoodie! Everyone who loses 5 lbs or more is entered into a special drawing!
*Special Challenge: Fill your Bingo Card completely for your chance to win special prizes!
April 14-June 2
$30/member, $40/non-member OR
$60/non-member with 7-week membership
Ages 16+
Lose those unwanted pounds for good! Weekly confidential weigh-ins! Private Facebook Support Group! T-shirt for all participants! Be the participant that loses the greatest total percentage of body weight and win your money back plus a MP Hoodie! Everyone who loses 5 lbs or more is entered into a special drawing!
*Special Challenge: Fill your Bingo Card completely for your chance to win special prizes!
April 14-June 2
$30/member, $40/non-member OR
$60/non-member with 7-week membership
Ages 16+
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PICKLEBALL AT THE Y
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Pickleball Practice: Mondays, Wednesdays and Fridays, 5:00am-6:45am.
Pickleball Games: Please call to see if the gym is available at the time you are interested. Beginner Pickleball Class: Mondays at 9:30 in the Gym. This is part of our Group Exercise lineup and free for members! FREE to YMCA members Non-members: $40 punchcard for 10 visits |
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RACQUETBALLCall to reserve court time.
FREE to members. Non-members: $40 punchcard for 10 visits Racquets and balls are available. Please bring your own safety equipment. |
PERSONAL TRAINING
Individual, Group or Youth
Are you getting bored with your current workout? Do you need a push to get you to your next level of physical fitness? Our certified personal trainers are just what you need. Personal training is for members only.
Are you getting bored with your current workout? Do you need a push to get you to your next level of physical fitness? Our certified personal trainers are just what you need. Personal training is for members only.
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Adult Individual:
$30/session $140/5 sessions $270/10 sessions |
Adult Group (2-4):
$20/person/session $95/person for 5 sessions $180/person for 10 sessions |
Youth Individual:
$20/session $180/10 sessions |
Youth Group (2-4):
$15/person/session |
*Personal Training gift certificates are available*